Weigh In record (no journal entry) for 12 June 2021
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 42.15g | Prot: 34.78g | Carbs: 99.77g.
Breakfast: Café com Leite e Açúcar. Lunch: Yakisoba. Dinner: Sadia Mussarela, Bimbo Rap10 Muitofit, Cacau Show Fondue de Chocolate. more...
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Losing 4.9 kg a Week
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