Weigh In record (no journal entry) for 12 June 2021
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114.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Fat: 133.49g | Prot: 107.67g | Carbs: 251.02g.
Breakfast: Homann Nordsee-Krabbensalat, Netto Kaiserbrötchen, Pelmeni, Marmelade, Croissant, Kaffee mit Milch. Snacks/Other: Gösser Natur Radler, K-Classic Eis Am Stiel, BioBio Mini Knäcke Snack , Wagner Flammkuchen, Tomaten, REWE Rügenwalder Teewurst Fein, Norfisk Delikatessen Stremellachs, Netto Sonnenblumenkernbrot, Schokoliebe Waffel Double . more...
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Gaining 0.7 kg a Week
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vera.hariton's Weight History
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