Weigh In record (no journal entry) for 12 June 2021
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 50.75g | Prot: 70.57g | Carbs: 47.94g.
Lunch: 青花菜, 高麗菜, 小黃瓜, 茄子, 南瓜, 甜椒, 茭白, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 香菇, 芋頭. Dinner: 杏仁, Kirkland Whole Milk, 西瓜, 芭樂, 鳳梨, 芒果, 核桃, 豬腱肉, 豬舌, 魚, 木耳, 小白菜, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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Gaining 4.2 kg a Week
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thinner1234's Weight History
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