Weigh In record (no journal entry) for 04 June 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 38.98g | Prot: 75.38g | Carbs: 197.61g.
Breakfast: Plátano, Optimum Nutrition Whey Protein Gold Standard. Lunch: Pepino, Tomates, Pechuga de Pollo, Quinoa (Cocida). Dinner: McKay Kuky Clásica, Café (Capuchino Instantáneo en Polvo, con Azúcar), Champiñones, Quillayes Queso Mozzarella Granulado. Snacks/Other: Vino Merlot. more...
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Gaining 1.4 kg a Week
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Giokonda88's Weight History
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