Weigh In record (no journal entry) for 12 June 2021
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 47.57g | Prot: 36.50g | Carbs: 165.72g.
Breakfast: Tumis Oncom, Bolu Pisang. Lunch: Nasi Putih, Tumis Kangkung. Dinner: Nasi Goreng, Kin Bulgarian Style Yogurt Strawberry. Snacks/Other: Mayora Zuperrr Keju Malkist, Rengginang. more...
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Gaining 0.1 kg a Week
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Elsa Desriawsti's Weight History
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