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1191 kcal
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Fat: 29.92g | Prot: 78.23g | Carbs: 149.28g.
Breakfast: SuperIndo Kerupuk Kemplang Panggang, Putih Telur Matang, Fried Egg, Tekwan Ikan, Soyjoy Fruit Soy Bar Strawberry. Lunch: Bihun Jagung Goreng , Wortel Kukus, Sayur Tumis Sawi Putih, Ayam Bakar Dada, Udang Panggang. Dinner: L-Men Protein Bar. more...
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friastika1991's Weight History
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