Weigh In record (no journal entry) for 11 June 2021
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109.7 kg
Lost so far: 16.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 39.47g | Prot: 56.30g | Carbs: 145.86g.
Breakfast: Café, Playadito Yerba Mate, Riera Tostadas Light. Lunch: Peras, Manzana Verde. Dinner: Sorrentinos, Chorizo Argentino. more...
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Losing 4.2 kg a Week
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matias-jp's Weight History
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