Weigh In record (no journal entry) for 14 May 2014
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 122.48g | Prot: 122.79g | Carbs: 151.96g.
Breakfast: Бутерброд с Ветчиной и Сыром, Сосиски Молочные. Lunch: Кабачковая Икра, Жареная Картошка. Dinner: Дымов Зернистая Сырокопченая Колбаса, Вареное Яйцо, Куриная Грудка. Snacks/Other: Бананы, Eco Botanica Зефир, Грибы (Консервированные, без Жидкости). more...
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2281 kcal
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Exercise:
Housework - 41 minutes, Circuit Training - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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Sofya384's Weight History
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