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Elgusx
Journal
14 May 14
Elgusx's Journal, 14 May 14
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Weigh In record (no journal entry) for 14 May 2014
71 kg
Lost so far:
18.5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2014:
297 kcal
Fat: 0.00g | Prot: 3.60g | Carbs: 70.50g.
Breakfast:
Gallo Bizcochos de Arroz Dulces.
more...
1809 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
Gaining 3.5 kg a Week
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Elgusx's Weight History
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