Weigh In record (no journal entry) for 14 May 2014
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97 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 43.35g | Prot: 178.37g | Carbs: 32.65g.
Breakfast: Aldi Hähnchenbrust-Filetstücke, Bernard Matthews Hähnchenfiletstreifen. Lunch: Goldessa Körniger Frischkäse. Dinner: REWE Blattspinat, Ei (Ganz), Eiklar, Aldi Magerquark. more...
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Losing 4.2 kg a Week
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SalvatoreStallone's Weight History
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