flaviacrisluz's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

67.7 kg Lost so far: 2.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

585 kcal

Fat: 21.70g | Prot: 19.62g | Carbs: 74.49g. Breakfast: Bolo Branco (sem Cobertura Glacé). Lunch: Nutrifresh Caldo de Abóbora com Charque e Gengibre. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...

1738 kcal

Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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flaviacrisluz's Journal, 11 Jun 21

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flaviacrisluz's Weight History