Weigh In record (no journal entry) for 11 June 2021
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100.4 kg
Lost so far: 58.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 33.46g | Prot: 55.18g | Carbs: 101.77g.
Breakfast: Sopa de Verduras Vegetariana (Preparada con Agua), Mandarinas, Café, Semillas de Lino, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Aderezo a la Vinagreta, Rabanito, Zanahoria, Kanikama, Pepino (Pelado), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Muslo de Pollo, Savora Savora, Aderezo a la Vinagreta, Lechuga de Hoja Verde, Pepino (Pelado), Rabanito. Snacks/Other: La Virginia Cappuccino Light, Café, Piña, Dahi Yogur Descremado Sabor Vainilla. more...
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Losing 0.7 kg a Week
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gladiolito's Weight History
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