莫等黛's Journal, 11 Jun 21

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View Diet Calendar, 11 June 2021:

865 kcal

Fat: 18.61g | Prot: 40.04g | Carbs: 139.21g. Breakfast: 經典大燕麥片, 豐力富全脂奶粉. Dinner: 豬里肉（柳肉，瘦肉）, 地瓜葉, 白飯, 馬鈴薯, 絲瓜, 荷包蛋, 青花菜. Snacks/Other: 蘋果（去皮）, 新東陽豬肉乾, 優鮮沛 (Ocean Spray) 蔓越莓乾, 不二家牛奶糖. more...

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