Weigh In record (no journal entry) for 11 June 2021
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 21.44g | Prot: 52.45g | Carbs: 126.48g.
Breakfast: Orangen, Ja! Walnusskerne, Gervais Hütten Käse - Original 3,9% Fett, Leicht & Cross Mein Knusperbrot Vollkorn. Lunch: Mandeln, Myprotein Micellar Casein, Haferflocken, Vemondo Bio Mandel Ohne Zucker, Chiquita Banane. Dinner: Edeka Romanasalat, Basmati-Reis (Gekocht). Snacks/Other: Storck Vollmilch Brocken. more...
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Losing 1.4 kg a Week
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Azita xs's Weight History
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