Weigh In record (no journal entry) for 11 June 2021
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47.5 kg
Lost so far: 5.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 9.25g | Prot: 22.64g | Carbs: 103.24g.
Breakfast: LU Cracotte. Lunch: Gwoon Zoetzure Kip, Hema Appelkruimelvlaai. Snacks/Other: Ananas. more...
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Losing 1.4 kg a Week
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emmaanoniem's Weight History
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