Weigh In record (no journal entry) for 11 June 2021
|
70.7 kg
Lost so far: 1.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 14.53g | Prot: 25.91g | Carbs: 51.76g.
Breakfast: Milch 1,5%. Lunch: Spargelsalat. Dinner: Ja! Kräuterbaguette, Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Coppenrath & Wiese Weizenbrötchen. Snacks/Other: Milch 1,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sleepingbeauty75's Weight History
|