Weigh In record (no journal entry) for 11 June 2021
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56.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 66.82g | Prot: 88.56g | Carbs: 94.61g.
Breakfast: Семга Слабосоленая, Лаваш с Сыром. Lunch: Салат из Помидоров и Огурцов, Виталюр Тефтели из Птицы в Красном Соусе. Dinner: Сырники с Рисовой Мукой. more...
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Gaining 0.9 kg a Week
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Irisha250687's Weight History
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