Weigh In record (no journal entry) for 11 June 2021
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79 kg
Lost so far: 12.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 31.33g | Prot: 44.44g | Carbs: 53.71g.
Breakfast: Brunch Blütenhonig , Fruchtsalat, Ja! Skyr Natur, Kaffee mit Milch. Lunch: Heidelbeeren, REWE Alaska Seelachsfilet Paniert, Ja! Remoulade. Dinner: Gurke (Geschält), Edeka Kopfsalat , Aldi Trauben Kernlos, Brie (Käse), Grünländer Mild & Nussig, Gut Ponholz Nuss-Schinken, Heidelbeeren. Snacks/Other: Coppenrath & Wiese Festtagstorte Nuss-Sahne. more...
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Losing 1.1 kg a Week
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Supisimi's Weight History
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