유지야's Journal, 11 Jun 21

닭가슴살 50g+고구마 30g+야채 100g+새우 26g
아이스아메리카노

View Diet Calendar, 11 June 2021:
1605 kcal Fat: 48.30g | Prot: 52.99g | Carbs: 138.77g.   Breakfast: 새우구이, 풀무원 오리엔탈드레싱, 혼합 샐러드 채소, 찐고구마, 닭가슴살. Lunch: 그릭요거트. Dinner: 생맥주, GS25 불오징어 버거, 농심 앵그리 짜파구리. more...
2117 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
잘하는건 상세히 기재 
10 Jun 21 by member: 금코치
당연하죠 ㅋㅋㅋㅋ 
11 Jun 21 by member: 유지야

     
 

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유지야's Weight History


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