Weigh In record (no journal entry) for 09 June 2021
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114.9 kg
Lost so far: 14.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 54.11g | Prot: 49.47g | Carbs: 92.98g.
Breakfast: Вареное Яйцо, Кофе Латте, Рузком Каша Гречневая с Курицей . Lunch: Рузком Каша Гречневая с Курицей . more...
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Gaining 0.7 kg a Week
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