Weigh In record (no journal entry) for 11 June 2021
|
50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2552 kcal
|
Fat: 186.70g | Prot: 142.85g | Carbs: 79.43g.
Lunch: 黑輪, 紅燒肉, 炒桂竹筍, 五花肉, 水煮蛋, 巨峰葡萄, 元廚 油雞胸 (80克). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|