ninglyn's Journal, 11 Jun 21

散步後的第二頓早餐\(^_^)/

View Diet Calendar, 11 June 2021:
1272 kcal Fat: 40.46g | Prot: 72.06g | Carbs: 172.27g.   Breakfast: 咖啡, 烤地瓜, 大成 經典原味雞胸肉, 全脂牛奶, 司康. Lunch: 炒杏鮑菇, 白飯, 花椰菜, 葷菜. Dinner: 白飯, 花椰菜, 炒青菜, 葷菜. Snacks/Other: Costco 蔓越莓乾, 腰果, 核桃, 優格, 愛之味 分解茶. more...
1527 kcal Exercise: Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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