吃完晚餐後
|
63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 32.82g | Prot: 64.75g | Carbs: 90.84g.
Lunch: 呷尚寶 奶茶(中), 鮪魚蛋餅. Dinner: Familymart 健身G肉餐盒. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|