Weigh In record (no journal entry) for 10 June 2021
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93 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 51.70g | Prot: 64.15g | Carbs: 122.19g.
Breakfast: Coca-Cola Puszka, Orlen Hot Dog. Lunch: Grycan Lody Śmietankowe. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana , Kasza Gryczana (Gotowana, Pieczona). more...
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steady weight
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Camillus85's Weight History
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