Weigh In record (no journal entry) for 10 June 2021
|
97.4 kg
Lost so far: 32.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 35.18g | Prot: 81.17g | Carbs: 109.10g.
Breakfast: Banane, K Classic Puddingpulver, Share Bio Mandeldrink Ungesüßt. Lunch: Lidl Weichkäse, Vegetarischer Döner. Dinner: Shake whey. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|