Weigh In record (no journal entry) for 10 June 2021
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 41.43g | Prot: 27.98g | Carbs: 148.72g.
Breakfast: Chiquita Banane, Ja! Walnusskerne, Harry Dinkel Sandwich. Lunch: Champignons, Hochland Sandwich Scheiben mit Gouda Leicht, Mangos. Dinner: Reis (Gekocht), Tomaten, Kartoffelpuffer. Snacks/Other: Zucker. more...
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Losing 1.2 kg a Week
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Azita xs's Weight History
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