Weigh In record (no journal entry) for 13 May 2014
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87.1 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 50.97g | Prot: 65.91g | Carbs: 149.48g.
Breakfast: Onions, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg, Helen's Kitchen Organic Veggie Chorizo, Fit & Active Southwest Veggie Stuffed Sandwich. Lunch: Bechamel Sauce, Rotini. Dinner: Skinless Chicken Breast, Mole, Cooked Vegetables, Baby Spinach. more...
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Losing 0.8 kg a Week
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disasterguy's Weight History
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