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1112 kcal
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Fat: 64.36g | Prot: 110.66g | Carbs: 18.13g.
Breakfast: Tomatoes, Boiled Egg. Lunch: Celery , Carrots, Red Onions, Olives, Green Leaf Lettuce, Cucumber (with Peel), Feta Cheese, Woolworths Shredded Light Meat Tuna in Brine. Dinner: Woolworths Almond, Pecan & Macadamia Bar, Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: Pick n Pay Beef Droewors, Almond Milk, Coffee. more...
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Sir Jeffers's Weight History
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