莫等黛's Journal, 10 Jun 21


View Diet Calendar, 10 June 2021:
1259 kcal Fat: 32.44g | Prot: 35.78g | Carbs: 211.39g.   Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 豬里肉(柳肉,瘦肉), 炒高麗菜, 雞蛋番茄湯, 馬鈴薯, 白飯, 長豆. Snacks/Other: 阿奇儂 花生花豆冰沙, 香蕉, 不二家 牛奶糖. more...

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