Weigh In record (no journal entry) for 10 June 2021
|
56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 47.86g | Prot: 74.55g | Carbs: 148.85g.
Breakfast: Oeuf sur le Plat, Blanc d'Oeuf Cuit, Quaker Havermout, Amandes, Boni Framboises Surgelées , Alpro Soja Vanille. Lunch: Aldi Feta, Chiquita Banaan, Pommes Pink Lady. Dinner: Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Barilla Arrabbiata. Snacks/Other: Compote de Pommes Non Sucrée, Fraises, Alpro Absolutely Coconut. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|