Weigh In record (no journal entry) for 10 June 2021
|
85.8 kg
Lost so far: 56.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 3.99g | Prot: 35.70g | Carbs: 45.58g.
Breakfast: Bob's Red Mill Соевый Белок, Herbalife Протеиновый Коктейль Формула 1 Вечерний. Lunch: Приготовленный Яичный Белок, Голден Яблоко . Snacks/Other: Зеленый Чай с Молоком. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bazovaya2015's Weight History
|