Weigh In record (no journal entry) for 10 June 2021
|
50.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 19.61g | Prot: 31.49g | Carbs: 84.36g.
Breakfast: Buah Pir. Lunch: ABC Saus Sambal , ABC Kecap Manis, Telur Dadar atau Telur Orak-Arik , Lee Kum Kee Saus Tiram, Tempe Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Kentang Rebus, Indofood Kecap Asin, Edamame. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shashashashashasha's Weight History
|