brigitamerry's Journal, 10 Jun 21


View Diet Calendar, 10 June 2021:
1267 kcal Fat: 27.97g | Prot: 71.62g | Carbs: 184.14g.   Breakfast: Nissin Biskuit Gabin Original, Nasi Goreng, Pisang. Lunch: Jus Jeruk Peras Segar, Nasi Putih, Sup Kentang, Ikan Bawal. Dinner: Buras, Bakso Ayam. Snacks/Other: Sidomuncul Susu Jahe, Pisang Goreng, Pepaya. more...
218 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

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