Weigh In record (no journal entry) for 10 June 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 67.00g | Prot: 107.75g | Carbs: 116.57g.
Breakfast: Кофе, Яйцо, Овсяная Каша на Воде. Lunch: Кабачок Гриль, Куриное Филе Вареное, Гречка Отварная. Dinner: Жареное Яйцо, Куриное Филе Вареное, Гречка Отварная, Кабачок Гриль. Snacks/Other: Клубника, Power Pro Печенье Песочное, Quamtrax Protein Bars. more...
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Gaining 1.0 kg a Week
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kety1311's Weight History
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