Audrey428's Journal, 09 Jun 21

Audrey428's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2021

82.6 kg Lost so far: 1.3 kg. Still to go: 22.8 kg. Diet followed: 100%.

View Diet Calendar, 09 June 2021:

2060 kcal

Fat: 63.82g | Prot: 69.19g | Carbs: 291.59g. Breakfast: Uncle Wally's Chocolate Chip Muffins, Schlotzsky's Deli Pepperoni & Double Cheese Pizza, Premier Nutrition High Protein Shake - Vanilla, Del Monte Mandarin Oranges in Orange Gel Lite, Dole Peaches in Strawberry Gel. Lunch: Starbucks Vanilla Bean Frappuccino Blended Creme (Venti), Auntie Anne's Pretzels Original Pretzel Nuggets. Dinner: Braum's 1/6 Lb Plain Hamburger. more...

2197 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Audrey428's Weight History

View Complete History

Audrey428's Journal, 09 Jun 21

Submit a Comment

Audrey428's Weight History