Weigh In record (no journal entry) for 10 June 2021
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81.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 64.90g | Prot: 76.99g | Carbs: 126.30g.
Breakfast: Oroweat Pan de Semillas de Sésamo y Lino, Philadelphia Philadelphia, ElPozo Pechuga de Pavo, HSN Essentials Pea Protein Isolate 2.0 Choco. Lunch: Pasta con Salsa de Carne, Ensalada Mixta. Dinner: Base protein shake, Melocotones, Ciruela. more...
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Gaining 0.0 kg a Week
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Alma Belcher's Weight History
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