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kathleenvecchiato
Journal
09 Jun 21
kathleenvecchiato's Journal, 09 Jun 21
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Weigh In record (no journal entry) for 09 June 2021
74 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2021:
953 kcal
Fat: 44.40g | Prot: 47.55g | Carbs: 91.60g.
Breakfast:
Manteiga de Amendoim, Philadelphia Philadelphia Light , Tesco Banana .
Lunch:
Queijo Mozzarella, Pão Integral.
Dinner:
Arroz Branco (Cozido), Salada Verde Mista, Estrogonofe de Carne.
more...
2735 kcal
Exercise:
Breastfeeding - 8 hours, Fitness Training (Workout) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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kathleenvecchiato's Weight History
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