FocacciaBread's Journal, 09 Jun 21

Really big breakfast- here’s hoping I stay full for a good long while…

Banana, chocolate, and whole grain oatmeal.

View Diet Calendar, 09 June 2021:
1358 kcal Fat: 49.88g | Prot: 52.43g | Carbs: 190.26g.   Breakfast: Bananas , Nestle Semi-Sweet Mini Chocolate Chip Morsels, Millville Rolled Oats 100% Whole Grain Old Fashioned, Jiffy Natural Peanut Butter. Lunch: Bell Peppers, Colavita Extra Virgin Olive Oil with Fresh Lemon Limonolio, Kroger Tilapia Fillets, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Bertolli Marinara Sauce. Dinner: Paleo Banana Bread. Snacks/Other: Teavana Matcha Green Tea, Blue Diamond Almond Breeze Chocolate Milk. more...

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Comments 
I started adding flaxseed meal to my oatmeal in the morning. Nutty flavor, Omega-3's and def keeps me full longer. 
09 Jun 21 by member: TriciaB47
I love flaxseed meal! I add it too just cuz I luv the flavor!! But I have oatmeal for dinner a lot if it’s just me at home and it does curb the crave monster now that you mention it TriciaB47!! 
09 Jun 21 by member: bgr12
flaxseed in smoothies 😋 
09 Jun 21 by member: cstrutz
My eyes are delighted 
09 Jun 21 by member: Paricia Yellow
can i really eat this 🤤 
09 Jun 21 by member: Applepihe93
So yummy 😍 
09 Jun 21 by member: yeeyee1
I use bananas, oatmeal, & chocolate as snax. That oughta keep ya satisfied for a while until the gut gets hungry again. =) 
09 Jun 21 by member: Slow Meta

     
 

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