Weigh In record (no journal entry) for 06 June 2021
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68.1 kg
Lost so far: 9.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 81.40g | Prot: 100.81g | Carbs: 132.63g.
Breakfast: Coca-Cola Diet Coca-Cola (Can), Pizza Pizza Boneless Chicken Bites, Pizza Pizza Creamy Garlic Dipping Sauce, Pizza Pizza Large Pepperoni Pizza. Lunch: Yummy Market Nuts Wit Dolce De Leche, Apricots , Nespresso Espresso, Lithuanian Bread, Hellmann's Olive Oil Mayonnaise, Onions , Egg, Canned Tuna. Dinner: Lithuanian Bread, Yummy Market Herring Salad, Cottage cheese cake. Snacks/Other: Polski Cucumber in Brine, Babybel Light, Carrots , Piller's Smoked Turkey Breast, Yummy Market Lavash, Lindt Dark Chocolate No Sugar , Good Moood Farm Kefir Plain. more...
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Gaining 7.4 kg a Week
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mstakhura's Weight History
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