Weigh In record (no journal entry) for 09 June 2021
|
63.9 kg
Lost so far: 14.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 38.09g | Prot: 56.90g | Carbs: 36.33g.
Breakfast: Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina, Nutribem Pão Integral com Chia, Nutribem Pão Integral com Chia. Dinner: Sadia Hambúrguer de Carne Bovina, Ovo. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|