Weigh In record (no journal entry) for 09 June 2021
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63.9 kg
Lost so far: 14.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 38.09g | Prot: 56.90g | Carbs: 36.33g.
Breakfast: Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina, Nutribem Pão Integral com Chia, Nutribem Pão Integral com Chia. Dinner: Sadia Hambúrguer de Carne Bovina, Ovo. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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Losing 0.7 kg a Week
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