Weigh In record (no journal entry) for 08 June 2021
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114.8 kg
Lost so far: 14.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 48.34g | Prot: 59.15g | Carbs: 95.43g.
Breakfast: Жареная или Запеченная Куриная Грудка, Рузком Каша Перловая с Говядиной, Кофе Латте. Lunch: Рис Вареный, Рузком Котлета. more...
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Losing 5.6 kg a Week
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