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難堅持，雞排太好吃了，80元好貴
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76 kg
Lost so far: 3.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 55.72g | Prot: 72.15g | Carbs: 291.41g.
Breakfast: 桂格(Quaker) 桂格夏日榖珍綜合莓果, 瑞穗 全脂鮮乳 (230毫升), 桂格(Quaker) 大燕麥片嚴選薄片. Lunch: 7-11 帕瑪森肉醬義大利麵(含牛肉), 義美 土豆仁牛奶冰棒. Dinner: 排骨便當. Snacks/Other: iseLect 檸檬水. more...
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Gaining 0.7 kg a Week
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