Weigh In record (no journal entry) for 09 June 2021
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97.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 12.06g | Prot: 19.92g | Carbs: 101.04g.
Breakfast: Nestlé Fitness Yogurt Flakes, Kotimaista Kevytmaito 1,5%. more...
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Losing 4.6 kg a Week
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Tjkrock68's Weight History
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