Weigh In record (no journal entry) for 09 June 2021
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49.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 21.21g | Prot: 36.36g | Carbs: 48.05g.
Breakfast: Овсяноблин с Сыром. Lunch: Омлет или Яичница с Сыром. Dinner: Prisma Томат Розовый. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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