Weigh In record (no journal entry) for 09 June 2021
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77.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 10.78g | Prot: 16.78g | Carbs: 40.95g.
Breakfast: Fette Biscottate, Caffè (Espresso), Parmalat Latte Parzialmente Scremato. Lunch: Cipolle Rosse, Zucchine, Uovo, Peperoni Rossi Dolci. Snacks/Other: Mele Golden Delicious. more...
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Losing 4.2 kg a Week
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massimo3762's Weight History
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