Weigh In record (no journal entry) for 09 June 2021
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75 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3368 kcal
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Fat: 135.46g | Prot: 118.42g | Carbs: 409.63g.
Breakfast: Valio Gårdsgoda, Pågen Hönökaka, Kaffe med Mjölk, Svennes Kaviar. Lunch: Knorr Gräddsås, Köttbullar av Nötkött, Kungsörnen Snabbmakaroner, Kungsörnen Snabbmakaroner. Dinner: Ketchup, Pasta med Köttfärssås. Snacks/Other: Felix Risgrynsgröt, Haribo Nappar Liquorice, Marabou Mjölkchoklad, Cloetta Kexchoklad. more...
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Losing 3.2 kg a Week
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Cokex273's Weight History
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