Weigh In record (no journal entry) for 09 June 2021
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88 kg
Lost so far: 10 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 3.73g | Prot: 5.36g | Carbs: 43.06g.
Breakfast: Apel, Quaker Instant Oatmeal Grain. more...
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Losing 3.5 kg a Week
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Hurin Salimah's Weight History
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