Weigh In record (no journal entry) for 08 June 2021
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63.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 92.41g | Prot: 82.56g | Carbs: 119.18g.
Breakfast: 盒马 日日鲜醇豆浆, 煮鸡蛋, 蔬菜沙拉, 菜包. Lunch: 乐脂 蜜桃乌龙谷物棒, 冰淇淋甜筒, 肌肉小王子 鸡胸肉肠, 煮鸡蛋, 百草味 每日坚果(全坚果). Dinner: 油豆腐, 清美 百叶结, 白蘑菇(炒), 红烧肉, 炒菜心, 米饭. more...
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Losing 3.2 kg a Week
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helen_wenwen's Weight History
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