helen_wenwen's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
63.2 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
1630 kcal Fat: 92.41g | Prot: 82.56g | Carbs: 119.18g.   Breakfast: 盒马 日日鲜醇豆浆, 煮鸡蛋, 蔬菜沙拉, 菜包. Lunch: 乐脂 蜜桃乌龙谷物棒, 冰淇淋甜筒, 肌肉小王子 鸡胸肉肠, 煮鸡蛋, 百草味 每日坚果(全坚果). Dinner: 油豆腐, 清美 百叶结, 白蘑菇(炒), 红烧肉, 炒菜心, 米饭. more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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helen_wenwen's Weight History


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