Weigh In record (no journal entry) for 09 June 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 67.13g | Prot: 136.34g | Carbs: 88.81g.
Breakfast: Яичный Белок, Яйцо, Сало, Формула Смаку Хлеб Цельнозерновой Бездрожжевой. Lunch: Оливковое Масло, Мясо Индейки, Гречка. Dinner: Мясо Индейки. Snacks/Other: Ultimate Nutrition Протеин, Яблоко. more...
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Losing 1.4 kg a Week
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irinka198229's Weight History
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