Weigh In record (no journal entry) for 09 June 2021
|
88 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 11.58g | Prot: 18.92g | Carbs: 88.11g.
Breakfast: Tempe Goreng, Uleg Sambal Terasi, Bayam Dimasak (dari Segar), Nasi Putih, Lontong, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Snacks/Other: Roti Panggang. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yunicuy15's Weight History
|